Columbia University Physical Education & Recreation
 
 
Group Fitness Classes
Courtesy: Dodge Fitness Center
          Release: 11/04/2011
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Group Fitness Pass

Tuesday, January 19th – Friday, May 6th
ONE PRICE – UNLIMITED CLASSES - $175
FREE TRIAL from Jan. 19th – 22nd!
Early Registration Discount: Register by Jan. 19th for only $160

 

AEROBICS ROOM 3 – schedule subject to change

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:15-8:55am

Cardio and Core

Quintin R

8:15-9:10am

Body Sculpt

India C

8:00-8:55am

Core Fit

Katrina P

8:15-9:10am

Body Sculpt

India C

8:00-8:55am

Body Sculpt

Laura M

 

 

 

 

 

 

 

9:00-9:55am

Barre Fit

Laura M

10:15-11:10am

Body Sculpt

Nora M

 

 

 

 

 

11:00-11:55am

Pilates

Peggy L

11:15am-12:10pm

Cardio Sculpt

Quintin R

 

12:15-12:55pm

Pilates

Peggy L

12:15-12:55pm

Cardio Sculpt

Laura M

12:15-12:55pm

Cardio and Core

Celeste R

12:15-12:55pm

Cardio Sculpt

Laura M

12:15-12:55pm

Zumba

Tyra Z

12:15-1:10pm

Zumba

Ilina O

 

1:00-1:55pm

Core Sculpt

Peggy L

1:00-1:55pm

Body Sculpt

Laura M

1:00-1:55pm

Core Sculpt

Peggy L

1:00-1:55pm

Body Sculpt

Laura M

1:00-1:40pm

Cardio and Core

India C

 

 

 

4:00-4:55pm

Boxing Conditioning

Steve R

 

4:00-4:55pm

Boxing Conditioning

Steve R

 

 

 

4:15-5:10pm

Barre Fit

Jessica H

5:00-5:25pm

Total Abs

Steve R

4:15-5:10pm

Barre Fit

Jessica H

5:00-5:25pm

Total Abs

Steve R

 

 

4:15-5:10pm

Pilates

Meg A

5:15-6:10pm

Zumba

Celeste R

5:30-6:25pm

Core Sculpt

Peggy L

5:15-6:10pm

Pilates

Peggy L

5:30-6:25pm

Core Sculpt

Peggy L

5:15-6:10pm

Pilates

Meg A

 

5:15-6:10pm

Zumba

Tyra Z

6:15-7:10pm

Body Sculpt

Katrina P

6:30-7:25pm

Zumba

Zara C

6:15-7:10pm

Body Sculpt

Lisa N

6:30-7:25pm

Cardio KickBox

Katrina P

6:15-7:10pm

Zumba

Jacqui C

6:00-6:55pm

Fit Mix

varies

6:15-7:10pm

Body Sculpt

Katrina P

7:15-8:10pm

Cardio KickBox

Katrina P

7:30-8:25pm

Cardio Step

RJ

7:15-7:55pm

Zumba

Jacqui C

7:30-8:10pm

Barre Fit

Katrina P

 

 

7:15-7:55pm

Cardio Express

Katrina P

8:15-8:55pm

Zumba

Zara C

 

 

 

 

 

 

AEROBICS ROOM 4 – schedule subject to change

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:45-8:40am

Vinyasa I

Allegra C

8:00-8:55am

Vinyasa I

Giancarla G

7:45-8:40am

Vinyasa I

Allegra C

8:00-8:55am

Iyengar I

Anna H

8:00-8:55am

Iyengar I

Anna H

 

 

11:00-11:55am

Iyengar I

Hugh M

 

11:00-11:55am

Iyengar I

Hugh M

 

 

11:00-11:25am

Total Abs

Miranda R

 

12:00-12:55pm

Iyengar I

Hugh M

 

12:00-12:55pm

Iyengar I

Hugh M

 

12:00-12:55pm

Iyengar I

Hugh M

11:30am-12:25pm

Vinyasa I

Miranda R

 

 

 

 

 

1:00-1:55pm

Iyengar I

Hugh M

 

 

 

2:00-2:55pm

Vinyasa I

Anastasia K

 

2:00-2:55pm

Vinyasa I

Anastasia K

 

 

 

 

 

 

3:30-4:55pm

Iyengar II

Hugh M

 

4:00-5:25pm

Vinyasa II

Anastasia K

 

 

5:00-5:55pm

Hatha I

Ben L

5:00-5:55pm

Hatha I

Anastasia K

5:00-5:55pm

Vinyasa I

Yumi S

5:00-5:55pm

Hatha I

Anastasia K

 

 

5:00-5:55pm

Vinyasa I

Anastasia K

6:00-6:55pm

Vinyasa II

Ben L

6:00-6:55pm

Vinyasa  II

Anastasia K

6:00-6:55pm

Vinyasa I

Jessica H

6:00-6:55pm

Vinyasa II

Anastasia K

 

 

6:00-7:25pm

Vinyasa II

Anastasia K

 

7:00-7:55pm

Zumba

Ilina O

 

 

 

 

 


PASS REGISTRATION INFORMATION:

REGISTRATION OPENS TUESDAY, DEC. 8TH.

Register ONLINE. Current DFC membership is REQUIRED.

REFUND DEADLINE IS MONDAY, FEB. 1ST.  REFUND FEE IS $10. NO Refunds after this date.

 

Free Trial: Registered participants MUST arrive at the start time of the class to receive priority entrance.

Must be registered by Saturday, Jan. 23rdto continue attending after the Free Trial.  

Your Spring Group Fitness Pass STICKER must be presented to enter a class.  A sticker may be obtained in room 336.

Athletic shoes are required for all classes except Yoga, Pilates and Barre Fit. Admission is ‘first-come, first served.’  

LATE POLICY: 10 MINUTES AFTER START TIME. No one will be admitted after room has reached capacity.

 

You may also register by calling 212-854-3439, or in person in Physical Education 336, Dodge Fitness Center, Monday - Friday, 8 a.m.-5 p.m. 

Registration will continue throughout the semester, space permitting.

Payment is by credit card, exact cash or check payable to Columbia University. 

DFC members may register another DFC member for courses by presenting the other member's valid membership I.D.

 

There are NO CLASSES during the University holiday:  Spring Break March 12-20.

For more information, please call 212-854-3439.

 

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